Tapas de Castillo Blanco (Fancy White Castle)
January 1, 2010 by admin · Leave a Comment
Ingredients:
1 White Castle Sack Meal #1, with cheese and bacon (four bacon cheeseburger Slyders, a box of french fries, and a medium Coca-Cola)
1 White Castle Sack Meal #8 (two chicken sandwiches, a box of onion rings, and a medium Hi-C Poppin’ Pink Lemonade)
1 order of fried clams
packets of tartar sauce and ketchup
parsley (for garnish)
Separate the [...]
The Recipe for Life’s Lemonade
December 3, 2009 by admin · Leave a Comment
Each and every one of us has been and will be handed lemons from life.
Perhaps life wasn’t even kind enough, and just threw the lemons at you like it often did to me.
Most of us aren’t sure what to do with all these lemons, so we just let them sit there and rot.
Life didn’t intend [...]
25 Simple Tips to Improve Your Health and Fitness
December 3, 2009 by admin · Leave a Comment
The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, fatigued or weak, you can’t be living your life to the fullest. Here are 25 quick tips to increase your health and fitness:
1. Diets [...]
Top Seven Health Myths
December 3, 2009 by admin · Leave a Comment
Without a medical degree, sorting medical fact from fiction can be daunting: does reading in the dark actually hurt your vision? Do we really use only 10 percent of our brains? It turns out that even MDs have difficulty with widely held medical maxims like these. A study in the British Medical Journal’s December issue [...]
Eat More to Weigh Less
December 2, 2009 by admin · Leave a Comment
We lose muscle mass after middle age, which slows metabolism and causes weight gain. Eating up to 50 percent more protein may help, says new research, and is safe for most people (except those who have kidney disease). An adult weighing 130 pounds could aim for 70 grams daily. Try these substitutions, which won’t add [...]



